Laughter Yoga

Laughter Yoga has the power to change your mood within minutes by releasing certain chemicals from your brain called endorphins. The class takes you through a series of intentional laughing exercises followed by breathing techniques that help get more oxygen into your body, ending with a deep breathing and calming exercise that will have you […]

Keynote Workshop: Move It or Lose It—Creating an Impactful Club Culture 

Exercise your mind, body and social skills in this dynamic workshop exploring club and district culture. In this session, you will play physical and mental games that will challenge you to discover the formula for creating a vibrant and welcoming club that is guaranteed to attract new guests and retain current members.

First Timers, Make the Best of the Time You Have

First Timers session is your chance to get all your questions answered about what to expect from your Conference Experience, meet other First Timers and meet the District Trio. It will be short, informative and fun. It’s all for YOU! Hope to see you there!