Laughter Yoga has the power to change your mood within minutes by releasing certain chemicals from your brain called endorphins. The class takes you through a series of intentional laughing exercises followed by breathing techniques that help get more oxygen into your body, ending with a deep breathing and calming exercise that will have you […]
Welcome to the digital home of Toastmasters International, District 84. Our clubs support our members in Central and North Florida. We are a diverse group comprised of corporate, community, institutional, collegiate and special interest clubs. We hope you will take the time to explore our website and take in all that this District has to offer.
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